Old-Fashioned Banana Bran Muffins
1 1/2 cups bran flakes
1 cup ripe banana, mashed
1/2 cup fat-free milk (I used 1%)
1 egg
3 TBSP vegetable oil (I used coconut oil)
1 cup flour
1/4 cup sugar
2 Tsp baking powder
1/2 Tsp baking soda
1/4 Tsp cinnamon
Preheat over to 400-degrees F. Spray muffin tin with cooking spray. Mix cereal, banana, milk, egg, and oil in a bowl. Let stand 5 minutes. Add flour, sugar, baking powder, baking soda, and cinnamon. Stir just until moistened. Fill each muffin section two-thirds full. Bake for 18-20 minutes, or when a toothpick inserted into the center comes out clean.
Makes 12 servings
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